Listen. It's #truthtalktuesday so here's what:

Stop thinking about starting a fitness program. And stop saying, "I need to get my shiz together."

Stop spinning your wheels and feeling frustrated and angry with yourself for your lack of motivation.

Stop talking about what you need to do and just GO DO IT.

What are you waiting for? It's never going to be easy. The first step will always be scary but since when does that matter? Do you want something different? Do you want to feel like you're alive?

Go. Right now. Make the call or get your shoes on and show up.

It's really that simple.