Tiffany Gwynn

Owner. Founder. Fearless. Aggressive. Says yes to most things so long as they will grow her soul. A lover but also a fighter for the lost, the lonely and the broken. She will push you past your tipping point, make your fears spill onto the floor below you, and watch you soar as you realize what you're really capable of. She's a praise-giver and a straight shooter and not afraid to ask for what she wants. She is often called, "loud", and to that she says, "Thank you."

Chelsea White

Intuitive. Thoughtful. A stickler for details. She is poetry in motion. Fast and sleek and beautiful. Chelsea is kind and patient but won't hesitate to yell if she senses lackluster performance. You'll often find her tucked into a less crowded corner working with a newbie, allaying fears and giving encouragement with each new skill learned.

Boston Hibshman

Tiny but mighty. She is quietly strong physically and mentally. She's tough, both with herself and those she works with, but she is also patient and sensitive to an athlete's needs. She understands human movement and is an excellent trouble-shooter. She has a genuine love for the art of weightlifting, which makes her an incredible athlete and a highly effective coach.

Valerie Hallam

An exceptionally selfless, passionate human being and one who is always on the look out for someone in need. She walks the walk and pushes her own body hard in the gym. She expects the same from her athletes. She is detail-oriented in all capacities, but especially when teaching human movement. She lives in the risk zone, always willing to walk away from the mundane in order to live a life of purpose.